About this course:
kit: is for skin and the world it’s in. And when stress shows up in your face — jaw tightness, puffiness, fine lines from daily tension — we’re here with tools to help you release it.
You’ll learn how to activate the lymph nodes to reduce puffiness, align your strokes with breath to calm the nervous system, and use the kit: Gua Sha Facial Tool with light, flowing movements to ease tension and restore radiance. With the right slip from Skinkind Face Oil, and a focus on your rhythm, this becomes meditation for your skin.
By the end of this lesson you’ll feel confident to:
- Understand the role of lymphatic flow in reducing puffiness for smoother, brighter skin
- Use breathwork and anchoring techniques to create a grounding, meditative practice
- Massage with the kit: Gua Sha Facial Tool to release tension and enhance glow
What your learning journey looks like:
This masterclass is part of our Explore Skin collection. Want to learn more from the best in beauty? Once you’ve completed this lesson, check out our other masterclasses Creating A Supplement Top Shelf With INTU WELLNESS and The Science of Even Skin with Dr Dennis Gross.
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