Everyday’s a Spa Day: How to Turn Your Routine Into a Wellness Ritual
May 20 | 5 minute read
Words by Danielle Gay
What was once considered the sole domain of green juices, hours-long hot yoga classes and expensive retreats has shifted to simple daily practices that feel elevated yet achievable.
An audit of your existing routine is a considered place to start. Where can you layer in a moment of pause? Switch out your evening rinse for a luxurious bath, complete with a Himalayan salt scrub worthy of a five-star resort. Make every second more sensorial with a scent diffuser, or, add a scoop of potent collagen to your morning latte. Ditch the strict protocol in favour of hard-working products that offer serious benefits while making self-care a cinch.
Below, find five simple shifts to bolster your overall wellbeing.
Fine Blend
Vibe Shift
If your nervous system needs a little extra support, invest in Sage & Salt’s Love Intention Bundle. Featuring five high-vibe crystals made to toss into your purse, it's recalibration on the-go!
Golden Hour
If you’re a morning shower kind of person, switch the salts for Flamingo Estate’s Exfoliating Peppermint Soap Brick. Credited as a morning alarm clock in a bar, zesty poppy seeds, zingy peppermint and hydrating babassu oil will wake you up, stat!
A post-wash self-massage with the Commune Seymour Body Cream – rich in velvety shea and cocoa butters to lock in moisture – completes the routine.
Mint Condition
Sleep On It
To encourage deeper rest, quieten the mind with a sensory-point sleep oil like anatomē Overactive Mind Somali Frankincense Sensory Point Oil Blend. A functional formula packed full of sleep-supporting botanicals (20, in fact) associated with lowering beta-wave activity. Then, as you turn in, layer a spritz (or two) of This Works Own Time EDP. With heart notes of comforting cardamom and a grounded sandalwood base, this sleepy-time perfume will nudge you towards a deeper slumber.
